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1位

¥4,118

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The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller ATOMIC HABITS WORKBK [ James Clear ]

楽天ブックス ATOMIC HABITS WORKBK James Clear AVERY PUB GROUP2025 Paperback English ISBN:9798217180509 洋書 Business & SelfーCulture(ビジネス) Business & Economics
2位

¥3,620

評価: 0.0

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Dollars and Sense: How We Misthink Money and How to Spend Smarter DOLLARS & SENSE [ Dan Ariely ]

楽天ブックス DOLLARS & SENSE Dan Ariely Jeff Kreisler HARPERCOLLINS2018 Paperback English ISBN:9780062651211 洋書 Business & SelfーCulture(ビジネス) Business & Economics
3位

¥2,600

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Atomic Habits (EXP): An Easy & Proven Way to Build Good Habits & Break Bad Ones ペーパーバック – インターナショナル・エディション, 2019/10/1

K-Pop Star 商品情報The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to:make time for new habits (even when life gets crazy);overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.Atomic Habits (EXP): An Easy & Proven Way to Build Good Habits & Break Bad Ones ペーパーバック – インターナショナル・エディション, 2019/10/1 Atomic Habits (EXP): An Easy & Proven Way to Build Good Habits & Break Bad Ones 5
4位

¥1,852

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凝視焦慮:化焦慮為力量的9大覺察法則 Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You【電子書籍】[ 大衛.羅斯馬林 ]

楽天Kobo電子書籍ストア <p><strong>與焦慮共舞,9個法則指引?度過逆境</strong></p> <p>?焦慮??別擔心,這並不是什麼壞事。</p> <p>就像壓力會使人成長,焦慮也可以讓人變得更有力量。</p> <p>焦慮存在於?個人的「情緒主控台」,不需要「擺?」或「戰勝」它,</p> <p>試著與焦慮共處,?的人生將開拓更多未知的可能。</p> <p>作者羅斯馬林博士認為,當我們正視自己的局限,也正視焦慮的必然存在,</p> <p>反而能?在情感面與精神面變得更加堅強。</p> <p>當我們在自我實現的過程中經?焦慮,就表示我們得以成長,並走在正確的道路之上。</p> <p><strong>本書將帶領?凝視焦慮,化焦慮為成長的動力,</strong></p> <p><strong>與自我、他人,以及生命的各個層面,培養更深刻的連結。</strong></p> <p><strong>?焦慮是自我成長的?在動力</strong></p> <p>焦慮帶來的不適感,會教導?認識自己的強項,以及尚可進?之處。</p> <p><strong>?焦慮有助於建立正向的人我關係</strong></p> <p>覺察焦慮的同時,也可以感知並回應他人的情緒與當下?態。</p> <p><strong>?焦慮是改變生命的契機</strong></p> <p>直面焦慮,?會發現?心深處其實儲備著充沛的力量,足以超越極限。</p> <p><strong>教師/學者/專家 好評推薦</strong></p> <p>林怡辰 國小教師、暢銷作家</p> <p>洪仲清 臨床心理師</p> <p>胡展誥 諮商心理師</p> <p>陳志恆 諮商心理師、暢銷作家</p> <p>陳品皓 臨床心理師、米露谷心理治療所策略長</p> <p>蔡佳? 臨床心理師、哇賽心理學執行長</p> <p>歐陽立中 「Life不下課」節目主持人</p> <p>(依姓名筆畫排序)</p> <p>羅斯馬林是功力深厚的臨床醫師、教育家、科學家,他的學術研究具有先驅性,強調靈性對心理健康的重要性。這是一本易讀的好書,不僅破除錯誤迷思,也以實證為基礎,提供專業策略,造福心理疾病患者。</p> <p><strong>ーー史考特.勞奇 Scott L. Rauch, MD</strong></p> <p><strong>麥克林醫院院長?精神醫學科主任/哈佛醫學院精神醫學教授</strong></p> <p>羅斯馬林對焦慮、靈性、心理衛生與健康的研究工作具有根本性的重大貢獻,本書集結他多年的豐富學識與臨床經驗,可協助?人面對時代的挑戰,持續自我成長。</p> <p><strong>ーー泰勒.范徳威爾 Tyler VanderWeele, PhD</strong></p> <p><strong>哈佛大學人類繁榮計畫主任/哈佛公共衛生學院流行病學教授</strong></p> <p>本書提出焦慮相關失調症的治療方式,看似反直覺,其實具有十分嚴謹的科學基礎。現今各年齡層的焦慮症?都有逐漸増加的趨勢,部分原因是新冠疫情的衝?,還有某些普遍存在卻不曾被處理的心理衛生問題逐漸浮上?面,因此我們更加需要羅斯馬林醫師的智慧與指引。</p> <p><strong>ーー布蘭特.弗雷斯特 Brent P. Forester, MD, MSc</strong></p> <p><strong>塔夫茲醫學中心精神醫學部主任/塔夫茲大學醫學院阿爾金精神醫學教授</strong></p> <p><strong>作者簡介</strong></p> <p><strong>大衛.羅斯馬林 David H. Rosmarin, PhD</strong></p> <p>哈佛醫學院副教授、麥克林醫院專案主任,以及哈佛大學焦慮中心創?人,該中心?年為美國各地上千名患者提供服務。在靈性與心理健康領域享譽國際,《科學美國人》、《波士頓環球報》、《華爾街日報》與《紐約時報》都曾以專題文章報導其研究成果。</p> <p>個人網站:Dr. David H. Rosmarin</p> <p><strong>譯者簡介</strong></p> <p><strong>謝凱蒂</strong></p> <p>專業口筆譯工作者,譯作包含《琥珀中的女人》、《讓天賦自由》、《83??皺紋小朋友最瘋的一年》、《最後瞬間的美好》等。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
5位

¥1,584

評価: 0.0

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Rich Dad Poor Dad: What the Rich Teach Their Kids about Money That the Poor and Middle Class Do Not! RICH DAD POOR DAD ANNIV/E 25/E [ Robert T. Kiyosaki ]

楽天ブックス RICH DAD POOR DAD ANNIV/E 25/E Robert T. Kiyosaki PLATA PUB2022 Mass Market Paperbound Anniversary English ISBN:9781612681139 洋書 Business & SelfーCulture(ビジネス) Business & Economics
6位

¥1,310

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Enshittification Why Everything Suddenly Got Worse and What To Do About It【電子書籍】[ Cory Doctorow ]

楽天Kobo電子書籍ストア <p>*** Longlisted for the Financial Times and Schroders Business Book of the Year 2025 ***</p> <p>Misogyny, conspiratorialism, surveillance, manipulation, fraud, and AI slop are drowning the internet. For the monopolists who dominate online - X, TikTok, Amazon, Meta, Apple - this is all part of the playbook. The process is what leading tech critic Cory Doctorow has dubbed 'enshittification'. First, the platform attracts users with some bait, such as free access; then the activity is monetized, bringing in the business customers and degrading the user experience; then, once everyone is trapped and competitors eradicated, the platform wrings out all the value and transfers it to their executives and shareholders.</p> <p>As a result, online public squares have become places of torment, and online retailers are hellish dumpster fires. The virtual gathering places where we once imagined the world's problems might be resolved are now a sewer of hatred and abuse - thoroughly enshittified.</p> <p>Doctorow enumerates the symptoms, lays out the diagnosis, and identifies the best responses to these diseased platforms: the monopolies online must be shattered. Companies too big to fail or to jail - and much too big to care - must be cut down to size. Only an attack on corporate power will permit effective regulation and real privacy. Tech unions must protect the workers who should, in turn, defend us against their bosses' sadism and greed.</p> <p>Praise for <em>The Internet Con</em>:</p> <p>"One of the Internet's most interesting writers." -- Edward Snowden</p> <p>"This book fills me with hope that a radical yet plausible alternative to computational tyranny can be developed and deployed." -- Douglas Rushkoff, author of <em>Survival of the Fittest</em></p> <p>"This book is the instruction manual Big Tech doesn't want you to read. It deconstructs their crummy products, undemocratic business models, rigged legal regimes, and lies. Crack this book and help build something better." -- Astra Taylor</p> <p>"A brilliant barn burner of a book. Cory is one of the sharpest tech critics, and he shows with fierce clarity how our computational future could be otherwise." -- Kate Crawford, author of <em>The Atlas of AI</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
7位

¥99

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How to Stop Worrying and Start Living【電子書籍】[ Dale Carnegie ]

楽天Kobo電子書籍ストア <p>The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life. It is now a world-famous, self-help book amongst many people.</p> <p>Carnegie says in the preface to How to Stop Worrying and Start Living that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。